New Guidelines for Preventing Falls in the Elderly Include: Start Tai Chi, Cut-Back on Meds
January 14th, 2011
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FOR IMMEDIATE RELEASE |
New Guidelines for Preventing Falls in the Elderly Include:
Start Tai Chi, Cut-Back on Meds
New York, New York, January 13, 2011 -- In the first update of the American Geriatrics Society and the British Geriatric Society’s guidelines on preventing falls in older persons since 2001, they now recommend that all interventions for preventing falls should include an exercise component and that a number of new assessments should be used, including; feet and footwear, fear of falling, and ability to carry out daily living activities. The guidelines, a summary of which are published today in the Journal of the American Geriatrics Society, also state that fall screening and prevention should be a part of all healthcare practices for older adults.
The guidelines were compiled by a panel comprising members from the previous panels and new members with substantial knowledge, experience, and publications in fall prevention and care of older patients, and are based on a systematic review of the randomized controlled trials of fall prevention interventions. The literature search included meta-analyses, systematic literature reviews, randomized controlled trials, controlled before-and-after studies, and cohort studies published between May 2001 and April 2008. The panel also reviewed the RCTs published between April 2008 and July 2009 and concluded that the additional evidence did not change the ranking of the evidence or the guideline recommendations.
“Falls are one of the most common health problems experienced by older adults and are a common cause of losing functional independence,” said Dr. Mary Tinetti of Yale University School of Medicine, and one of the panel chairs. “Given their frequency and consequences, falls are as serious a health problem for older persons as heart attacks and strokes.”
The guidelines now state that doctors and other health professionals should determine whether their older patients are at risk of falling by asking if they have fallen recently or if they are unsteady walking. If so, health providers should look for the presence of known problems such as muscle weakness, poor balance or blood pressure that drops too much on standing. If they have these problems, then older adults should receive the interventions described in the guidelines, but if there is no evidence of gait problems or recurrent falls, they do not require a risk assessment.
The new recommendations for interventions focus on:
- Multifactorial interventions which include exercise for balance, gait and strength training, such as Tai Chi or physical therapy
- Environmental adaptation to reduce fall risk factors in the home and in daily activities
- Cataract surgery where needed, but they recommend against vision intervention as an individual approach
- Medication reduction, regardless of the number of medications prescribed (in 2001 this was only recommended for those on at least four) with particular attention to medications that affect the brain such as sleeping medications and antidepressants
- Focus on raising low blood pressure and managing heart rate and rhythm abnormalities
“We found that the most effective trials for preventing falls in older people looked at multiple interventions rather than just one; previous studies have indicated that it is more effective to focus on one intervention, but because we looked at not only what recommendations were given, but also which carried out, we’re confident that multifactorial interventions is the best course of action,” said Tinetti.
“There is emerging evidence that the rate of serious fall injuries, such as hip fractures, is decreasing modestly in areas in which fall prevention is integrated into clinical practice. By making fall prevention part of the clinical care of older adults this trend can continue.”
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A summary of the updated AGS/BGS Clinical Practice Guideline for Prevention of Falls in the Older Persons is published in the January issue of the Journal of the American Geriatrics Society. Media wishing to receive a PDF of this article may contact healthnews@wiley.com
Full citation: Summary of the Updated AGS/BGS Clinical Practice Guideline for Prevention of Falls in Older Persons Developed by the Panel on Prevention of Falls in Older Persons, American Geriatrics Society and British Geriatrics Society. Journal of the American Geriatrics Society, 2010; DOI: 10.1111/j.1532-5415.2010.03234.x
URL upon publication: http://doi.wiley.com/10.1111/j.1532-5415.2010.03234.x
To arrange an interview with a panel member or a geriatrics expert, please contact Jill Lubarsky, Communications Coordinator at the American Geriatrics Society on +1 (212) 308-1414 or jlubarsky@americangeriatrics.org
About the Journal:
The Journal of the American Geriatrics Society is a comprehensive and reliable source of monthly research and information about common diseases and disorders of older adults. The journal is published by Wiley-Blackwell on behalf of the American Geriatrics Society. For more information, please visit http://onlinelibrary.wiley.com/journal/10.1111/(ISSN)1532-5415
About Wiley-Blackwell:
Wiley-Blackwell is the international scientific, technical, medical, and scholarly publishing business of John Wiley & Sons, with strengths in every major academic and professional field and partnerships with many of the world’s leading societies. Wiley-Blackwell publishes nearly 1,500 peer-reviewed journals and 1,500+ new books annually in print and online, as well as databases, major reference works and laboratory protocols. For more information, please visit www.wileyblackwell.com or our new online platform, Wiley Online Library (wileyonlinelibrary.com), one of the world’s most extensive multidisciplinary collections of online resources, covering life, health, social and physical sciences, and humanities.
Modified On: January 2nd, 2013
